Known: A yoga class accessible to all skill levels and focused on the spiritual connection between bone, brain and breath.
Messiah's own Heidi Johnson (M.Div.) will be leading six absolutely free sessions of a new yoga class in the foyer at Messiah's Hazel Dell campus. You are invited to attend one or all six sessions!
Sessions will be on 6:00pm Mondays, November 7 through December 12.
FREE childcare will be available. Please wear comfortable clothing and bring a yoga mat, towel and water.