All are welcome to this free meditation course that will be co-led by Liz Bailey, Director of Children and Family Ministries and Catherine Loverti. Both have been practicing different forms of meditation for many years and are excited to share their practice with you. The book, Where You Go There You Are by Jon Kabat-Zinn, will be the focus of this course and passages will be read out loud during each class so no purchase is necessary. This class will be held in the Prayer Chapel every Thursday evening for the next 12 weeks. Chairs will be provided but participants are welcome to bring pillow and blanket if they desire. Please invite anyone you think would enjoy or benefit from learning the mindfulness meditation practice!